Whole green moong cooked with methi seeds..its healthy & a zero oil recipe..
MagMethi (मग मेथी) this is what we call it. Cooked mostly in the Sindhi Bhatia clan..this simply means 'Mag' thats whole green moong and 'Methi' thats fenugreek seeds..or methi daane. Ill give you my quick recipe..my mother slow cooks this...means in a patila or a round thick bottomed vessel. I pressure cook it. Moong beans are healthy and nutritious and a guilt free filling meal for everyone from young children to adults. Also if one is on a diet, this meal is worth it. A bowl of this cooked moong is filling enough. In my family, once the baby starts solid food, its blended to a khichdi (with rice) for babies minus the salt and spices. I made this today and had it with fresh cooked steaming hot rice and a bowl of homemade curd. My recipe is for 1/2 cup moong and 1/2 tsp methi seeds. Soak whole green moong with methi dana or seeds together. I soak it for about an hour n half. If you are not used to the methi and hing(asafoetida) taste..f...